Restaurant macros / Italian

Carrabba's Italian Grill macros

Carrabba's Italian Grill publishes nutrition for 227 menu items and options, all listed below with calories, protein, carbs and fat. The most protein in a single item is the The Johnny Trio w/10oz Sirloin with 102 g for 1,130 calories. For the most protein per calorie, the Kids Grilled Shrimp and Steamed Spinach gets 83% of its calories from protein.

Figures are Carrabba's Italian Grill’s own published nutrition information (source), collected October 8, 2026. Recipes, portions and regional menus vary, so check with the restaurant if you need exact numbers.

Work for Carrabba's Italian Grill? Email support@plated-fitness.com and we’ll correct these figures or take this page down.

Most protein at Carrabba's Italian Grill

Single items ranked by grams of protein. Family packs, sharing sizes and multi-serving items are left out.

#	Item	Protein	Cal	Carbs	Fat
1	The Johnny Trio w/10oz Sirloin	102 g	1,130	44 g	59 g
2	Penne Martino with Chicken (Regional)	94 g	1,540	123 g	75 g
3	Rigatoni Martino with Chicken	94 g	1,540	123 g	75 g
4	Tuscan Grilled Ribeye, 16 oz.	92 g	870	5 g	53 g
5	Chicken Trio	89 g	750	11 g	37 g
6	The Johnny Trio w/7oz Sirloin	85 g	1,010	43 g	54 g
7	Filet Marsala	79 g	660	5 g	35 g
8	Linguine Positano with Grilled Chicken	79 g	1,220	145 g	38 g
9	Penne Positano with Chicken	77 g	1,130	115 g	39 g
10	Carrabba's Italian Classics w/Fettuccine	76 g	1,600	87 g	103 g

Most protein per calorie

Items with at least 20 g of protein and a quarter of their calories from it, ranked by that share. This is the list to use when you’re cutting.

#	Item	Protein	Cal	Protein share
1	Kids Grilled Shrimp and Steamed Spinach	27 g	130	83%
2	Tuscan Grilled Chicken	55 g	270	81%
3	Tuscan-Grilled Chicken	55 g	270	81%
4	Grilled Chicken 4oz	32 g	160	80%
5	Kids Grilled Shrimp and Steamed Broccoli	30 g	160	75%
6	Kids Grilled Chicken Meal with Broccoli	29 g	200	58%
7	Kids Grilled Chicken and Steamed Spinach	27 g	190	57%
8	Simply Grilled Trout	59 g	430	55%
9	Tuscan Grilled Sirloin, 7oz.	41 g	310	53%
10	Tuscan Grilled Sirloin, 10 oz.	58 g	440	53%

Full Carrabba's Italian Grill menu nutrition

Every item and option, grouped as Carrabba's Italian Grill groups them. Calories in kcal; protein, carbs and fat in grams.

Appetizers

Item	Cal	Protein	Carbs	Fat
Bruschette Scotty Thompson (Regional)	680	21	62	39
Calamari with Marinara & Ricardo Sauce	1,160	32	61	87
Classic Combo (Regional) with calamari, mozzarella & zucchini	1,450	45	72	109
Classic Combo Appetizer with Calamari, Brushette Caprese & Mozz Marinara	1,130	52	96	60
Classic Combo Appetizer, w calamari, mozzarella, mushrooms	1,390	55	60	103
Four-Cheese & Sausage Stuffed Mushrooms	320	14	8	26
Jumbo Lump Crab Cakes	430	28	38	20
Meatballs and Ricotta	480	28	17	33
Mozzarella Marinara	1,050	50	43	75
Shrimp Scampi	960	47	85	48
Table Boule Bread, herbs, oil	590	17	80	22
Tomato Caprese with Fresh Burrata	460	15	15	39
Tuscan Breadstick Tower	990	13	64	78
Zucchini Fritte	760	9	41	63

Beverages

Item	Cal	Protein	Carbs	Fat
Almalfi Cooler	110	0	28	0
Blackberry Spritzer	120	0	30	0
Cafe Latte	110	5	13	4
Cappuccino	90	4	12	3
Coffee	0	0	0	0
Coke with Ice	80	0	23	0
Diet Coke with Ice	0	0	0	0
Dr. Pepper with Ice	90	0	23	0
Espresso	45	1	7	1.5
Flavored Tea, with Ice: Blackberry	40	0	10	0
Flavored Tea, with Ice: Desert Pear	40	0	10	0
Flavored Tea, with Ice: Mango	50	0	13	0
Flavored Tea, with Ice: Orange	45	0	11	0
Flavored Tea, with Ice: Peach	40	0	10	0
Flavored Tea, with Ice: Pomegranate	45	0	11	0
Flavored Tea, with Ice: Raspberry	50	0	13	0
Flavored Tea, with Ice: Strawberry	35	0	9	0
Flavored Tea, with Ice: White Peach	40	0	10	0
Gold Peak Tea, Sweet with Ice	70	0	18	0
Gold Peak Tea, with Ice	0	0	0	0
Hi-C Fruit Punch with Ice	90	0	26	0
Minute Maid Lemonade with Ice	100	0	25	0
Prickly Pear Punch	230	0	58	0
Raspberry Lemonade with Ice	160	0	41	0
Sprite with Ice	90	0	23	0
Strawberry Lemonade with Ice	140	0	37	0

Bistro Boxed Lunches (Serves 1)

Item	Cal	Protein	Carbs	Fat
Bruschette Chicken Sandwich	590	45	32	31
Caprese Sandwich with Grilled Chicken	390	11	31	25
Chicken Parmesan (Bistro Boxed Lunches (Serves 1))	580	41	42	27
Italian Sandwich	660	35	32	45
Pasta Salad	600	12	41	43

Bistro Sandwich Bundles/ Sandwich Trays (Serves 5)

Item	Cal	Protein	Carbs	Fat
Bruschette Chicken Sandwich 1 Pan	2,930	223	159	157
Caesar Salad with Dressing 1 Pan	1,390	25	47	123
Chicken Parmesan Sandwich 1 Pan	2,880	203	211	137
Fresh Baked Chocolate Chunk Cookies 1 Pan	1,870	22	259	89
Fresh Baked Oatmeal Raisin Cookies 1 Pan	1,750	24	260	75
Fresh Brewed Iced Tea Sweet, Gallon 1 Pan	1,790	0	465	0
Fresh Brewed Iced Tea Unsweetened, Gallon 1 Pan	0	0	0	0
House Made Chips 1 Pan	720	4	47	58
House Salad with Dressing 1 Pan	1,180	18	32	111
Italian Sandwich 1 Pan	3,320	175	161	225
Lemonade, Gallon 1 Pan	2,090	0	544	0
Pasta Salad 1 Pan	2,870	57	199	209
Steak Marsala Sandwich 1 Pan	3,120	163	206	169

Catering: Drinks

Item	Cal	Carbs
Flavored Tea, Gallon 1 Gallon	690	171
Fresh Brewed Iced Tea Sweet, Gallon 1 Gallon	1,790	465
Fresh Brewed Iced Tea Unsweetened, Gallon 1 Gallon	0	0
Lemonade, Gallon 1 Gallon	2,090	544

Catering: Individually Packaged

Item	Cal	Protein	Carbs	Fat
Caesar Salad	290	8	11	24
Caesar with Chicken and Dressing	480	34	12	33
Chicken Bryan (Catering Individually Packaged)	540	62	12	26
Chicken Marsala (Catering Individually Packaged)	230	28	3	11
Chocolate Chip Cookie	190	2	26	9
Focaccia Bread with Herbs	70	2	10	2.5
House Made Chips	140	1	9	12
House Salad	200	3	6	19
Italian Salad (Catering Individually Packaged)	200	2	6	19
Italian Salad with Chicken and Dressing	420	30	6	31
Lasagne (Catering Individually Packaged)	1,050	56	72	60
Mini Cannoli	320	5	26	22
Oatmeal Cookie	350	5	52	15
Penne Alfredo	860	23	54	61
Penne Alfredo with Chicken	1,000	51	54	63
Penne Carrabba	1,020	52	58	64
Penne Pomodoro with Meat Sauce	470	18	61	16
Penne Pomodoro with Meatballs	660	33	68	28
Penne Positano	390	11	56	14
Side Penne Pomodoro	350	12	62	6
Tuscan Grilled Chicken	270	55	0	5

Delta Catering

Item	Cal	Protein	Carbs	Fat
Charcuterie Plate	940	57	6	69
Chicken Marsala (Delta Catering)	380	56	4	15
Entree Salad: Italian Salad with Chicken	900	61	24	63
Entree Salad: Italian Salad with Filet	1,240	55	30	101
Entree Salad: Italian Salad with Salmon	1,170	52	24	97
Filet Marsala	660	79	5	35
Focaccia and Herbs	140	4	21	5
Four-Cheese & Sausage Stuffed Mushrooms (Delta Catering)	360	14	10	30
Garlic Mashed Potatoes 1 Cup	350	6	46	17
Penne Carrabba (Delta Catering)	1,980	100	116	123
Penne Meatballs	1,230	56	140	48
Penne Positano with Chicken	1,130	77	115	39
Penne Positano with Shrimp	950	38	116	36
Penne Weesie	1,980	68	117	137

Desserts

Item	Cal	Protein	Carbs	Fat
Cannoli Cake for Two	2,170	26	227	132
John Cole	630	8	70	38
Small Strawberry Cheesecake (Regional)	500	8	43	32
Small Tiramisu (Regional)	460	5	34	34
Sogno di Cioccolata	1,200	11	111	83
Strawberry Cheesecake	990	16	87	64
Tiramisu	950	10	68	70

Half Sandwich & Salad Combos

Item	Cal	Protein	Carbs	Fat
Half Bistro Steak Marsala Sandwich	360	24	45	24
Half Caprese Sandwich	300	12	42	25
Half Creamy Parmesan Chicken Tender Sandwich	790	32	73	55
Half Italian Sandwich	640	28	44	53

Happy Hour

Item	Cal	Protein	Carbs	Fat
Calabrian Wings with Gorgonzola Cheese or Ranch Sauce	1,070	50	4	95
Calamari	650	17	35	49
CIG Lasagne Bolognese Dip	590	29	31	39
Meatball Sliders	610	29	66	26
Mezzaluna Fritte	440	12	24	33
Shrimp Focaccia Bites	380	18	33	21
Spinach Arancini	520	14	26	40
Zucchini Fritte (Happy Hour)	530	11	54	31

Kid's

Item	Cal	Protein	Carbs	Fat
100% Apple Juice with Ice	80	0	20	0
100% Orange Juice with Ice	80	1	19	0
Kids Cheese Ravoli	240	11	30	9
Kids Chicken Fingers with Broccoli	630	37	70	24
Kids Chicken Fingers with Fries	1,320	40	162	61
Kids Grilled Chicken and Steamed Spinach	190	27	6	5
Kids Grilled Chicken Meal with Broccoli	200	29	11	5
Kids Grilled Shrimp and Steamed Broccoli	160	30	12	0.5
Kids Grilled Shrimp and Steamed Spinach	130	27	6	0
Kids Mac N' Cheese	410	16	56	13
Kids Spaghetti and Meatball	530	23	69	18

Pasta

Item	Cal	Protein	Carbs	Fat
Fettuccine Carrabba	2,040	93	133	122
Fettuccine Weesie	2,060	71	135	135
Fettuccine Weesie with Gluten Free Pasta	2,040	53	164	132
Filet and Shrimp Pasta Toscana	2,230	78	142	147
Gluten Free Pasta with Meat Sauce	990	26	166	25
Gluten Free Pasta with Meatballs	1,340	49	182	46
Gluten Free Pasta with Pomodoro Sauce	860	17	172	12
Lasagne	1,030	54	72	58
Linguine Positano	950	24	145	33
Linguine Positano with Grilled Chicken	1,220	79	145	38
Linguine Positano with Grilled Chicken and Gluten-Free Pasta	1,290	71	163	39
Linguine Positano with Grilled Shrimp	1,040	40	145	35
Linguine Positano with Grilled Shrimp and Gluten-Free Pasta	1,100	32	163	36
Lobster Ravioli	690	23	70	36
Mezzaluna	740	36	60	39
Penne Martino with Chicken (Regional)	1,540	94	123	75
Penne Martino with Sausage (regional)	1,700	66	125	103
Penne Martino, no protein (Regional)	1,320	48	123	71
Rigatoni Martino with Chicken	1,540	94	123	75
Rigatoni Martino with Sausage	1,700	66	125	103
Rigatoni Martino, no protein	1,320	48	123	71
Shrimp and Scallop Linguine Alla Vodka	1,050	49	119	34
Spaghetti with Meat Sauce	870	33	124	25
Spaghetti with Meatballs	1,220	56	141	46
Spaghetti with Pomodoro Sauce	730	24	130	12

Pasta Combos

Item	Cal	Protein	Carbs	Fat
Add Sausage 2 oz	190	9	1	16
Garlic Lemon Herb Linguine	620	13	80	28
Mezzaluna (Pasta Combos)	370	18	30	19
Rigatoni Al Forno	1,340	66	98	76

Pizza Combos

Item	Cal	Protein	Carbs	Fat
Chicken Caprese Flatbread	1,000	57	74	54
Margherita Flatbread	620	27	66	28
Pepperoni Flatbread	690	29	66	35

Seafood

Item	Cal	Protein	Carbs	Fat
Salmon Caperi	760	51	9	57
Salmon Vazzano (Regional)	690	46	7	53
Simply Grilled Salmon	540	45	1	39
Simply Grilled Trout	430	59	3	19
Spiedino Di Mare All Scallops	580	34	30	36
Spiedino Di Mare All Shrimp	470	29	21	30
Spiedino Di Mare Shrimp & Scallops	530	32	26	33
Trout Pistachio	800	70	19	49

Sides

Item	Cal	Protein	Carbs	Fat
Fettuccine Alfredo, Side	820	20	51	58
Garlic Mashed Potatoes	350	6	46	17
Grilled Asparagus	45	3	5	2.5
Penne Pomodoro	350	12	62	6
Rosemary and Garlic Fries (regional)	780	11	80	46
Rosemary Parmesan Fries	930	12	82	61
Sauteed Broccoli	140	5	10	11
Sauteed Spinach	180	4	9	15
Side Fries	740	9	92	37
Side Pasta Salad	600	12	41	43

Soups & Salads

Item	Cal	Protein	Carbs	Fat
Caesar Entree Salad (No Protein)	730	15	27	63
Chicken Tenders	530	30	48	24
Chopped Salad Entree	700	34	32	47
Grilled Chicken 4oz	160	32	0	3
Grilled Shrimp	90	16	1	2.5
Side Italian Salad	320	4	14	29

Soups, Entrée Salads, and Side Salads

Item	Cal	Protein	Carbs	Fat
Caesar Entree Salad with 8oz Chicken	980	66	27	67
Caesar Salad With Shrimp	800	30	28	64
Italian Salad	320	4	14	29
Italian Salad with Chicken	880	61	20	63
Italian Salad with Shrimp	700	22	21	61
Johnny Rocco Salad--All Scallops	670	41	20	49
Johnny Rocco Salad--All Shrimp	560	36	11	43
Johnny Rocco Salad--Shrimp & Scallops	600	37	16	44
Mama Mandola's Sicilian Chicken Soup, Bowl	320	24	32	11
Mama Mandola's Sicilian Chicken Soup, Cup	230	15	29	6
Minestrone Soup, Bowl	270	9	44	9
Minestrone Soup, Cup	140	4	22	4.5
Sausage & Lentil Soup, Bowl	490	23	37	27
Sausage & Lentil Soup, Cup	240	12	19	14
Side Caesar Salad	390	10	14	33
Side House Salad	330	6	17	28
Tomato Basil Soup, Bowl	370	5	26	29
Tomato Basil Soup, Cup	190	3	13	15

Specialties

Item	Cal	Protein	Carbs	Fat
Chicken Bryan	490	54	12	25
Chicken Marsala	460	56	5	23
Chicken Parmesan	760	68	19	45
Chicken Piccata	580	51	27	29
Eggplant Parmesan	1,950	89	127	123
Pollo Rosa Maria	550	69	6	27
Tuscan-Grilled Chicken	270	55	0	5

Steaks & Chops & Toppings

Item	Cal	Protein	Carbs	Fat
Ardente Topping	250	7	7	20
Bryan Topping	210	4	9	17
Marsala Sauce Topping	190	1	5	18
Spicy Sicilian Butter Topping	100	0	1	11
Tuscan Grilled Filet, 9 oz.	610	48	6	43
Tuscan Grilled Pork Chop, One Chop	400	33	3	27
Tuscan Grilled Pork Chop, Two Chops	800	66	6	54
Tuscan Grilled Ribeye, 12 oz. (Regional)	600	56	5	40
Tuscan Grilled Ribeye, 16 oz.	870	92	5	53
Tuscan Grilled Sirloin, 10 oz.	440	58	5	19
Tuscan Grilled Sirloin, 7oz.	310	41	4	14

Trios

Item	Cal	Protein	Carbs	Fat
Carrabba's Italian Classics w/Fettuccine	1,600	76	87	103
Chicken Trio	750	89	11	37
The Johnny Trio w/10oz Sirloin	1,130	102	44	59
The Johnny Trio w/7oz Sirloin	1,010	85	43	54

Wings & Specialty Combos

Item	Cal	Protein	Carbs	Fat
Calabrian Wings	1,150	50	4	105
Chicken Parmesan (Wings & Specialty Combos)	640	32	9	53
Rosemary Garlic Parmesan Wings	940	52	10	76
Whole Creamy Parmesan Chicken Tender Sandwich	1,400	63	145	92