Restaurant macros / Bakery café
Einstein Bros. Bagels macros
Einstein Bros. Bagels publishes nutrition for 180 menu items and options, all listed below with calories, protein, carbs and fat. The most protein in a single item is the Big Breakfast Burrito (licensed locations), 14.0 oz, with 50 g for 1,050 calories. For the most protein per calorie, the Chicken Breast (licensed locations) gets 89% of its calories from protein.
Figures are Einstein Bros. Bagels’s own published nutrition information (source), collected October 8, 2026. Recipes, portions and regional menus vary, so check with the restaurant if you need exact numbers.
Work for Einstein Bros. Bagels? Email support@plated-fitness.com and we’ll correct these figures or take this page down.
Most protein at Einstein Bros. Bagels
Single items ranked by grams of protein. Family packs, sharing sizes and multi-serving items are left out.
| # | Item | Protein | Cal | Carbs | Fat |
|---|---|---|---|---|---|
| 1 | Big Breakfast Burrito (licensed locations) 14.0 oz | 50 g | 1,050 | 76 g | 60 g |
| 2 | Chorizo Breakfast Burrito 14.0 oz | 49 g | 1,120 | 77 g | 68 g |
| 3 | Big Bro's Burrito (licensed locations) 15.3 oz | 48 g | 1,250 | 94 g | 76 g |
| 4 | Albuquerque Turkey on Six Cheese (licensed locations) 12.2 oz | 44 g | 710 | 68 g | 33 g |
| 5 | Chicken and Pepperoni on Ciabatta (licensed locations) 8.8 oz | 43 g | 650 | 47 g | 33 g |
| 6 | Spicy Chicken on Ciabatta (licensed locations) 9.7 oz | 41 g | 610 | 53 g | 26 g |
| 7 | Farmhouse On Cheesy Hash Brown (2 Egg) 11.2 oz | 41 g | 770 | 66 g | 38 g |
| 8 | Chorizo Sunrise on Green Chile (2 Egg) 12.7 oz | 40 g | 870 | 64 g | 51 g |
| 9 | Maplehouse Egg Sandwich 2 Eggs (2 Egg) 11.3 oz | 38 g | 940 | 93 g | 47 g |
| 10 | Santa Fe Sandwich on Asiago (2 Egg) 10.6 oz | 37 g | 660 | 60 g | 31 g |
Most protein per calorie
Items with at least 20 g of protein and a quarter of their calories from it, ranked by that share. This is the list to use when you’re cutting.
| # | Item | Protein | Cal | Protein share |
|---|---|---|---|---|
| 1 | Chicken Breast (licensed locations) 3 oz | 20 g | 90 | 89% |
| 2 | Spicy Chicken on Ciabatta (licensed locations) 9.7 oz | 41 g | 610 | 27% |
| 3 | Chicken and Pepperoni on Ciabatta (licensed locations) 8.8 oz | 43 g | 650 | 26% |
| 4 | Ham & Swiss (Egg White) 7.6 oz | 26 g | 400 | 26% |
Full Einstein Bros. Bagels menu nutrition
Every item and option, grouped as Einstein Bros. Bagels groups them. Calories in kcal; protein, carbs and fat in grams.
Avocado Toast
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Toast 5.6 oz | 380 | 11 | 63 | 9 |
| Avocado Toast (licensed locations) 5.7 oz | 380 | 11 | 64 | 9 |
Bagels and Bread Classic Bagels
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Bagel 1 Bagel | 290 | 13 | 50 | 5 |
| Cinnamon Raisin Bagel 1 Bagel | 280 | 10 | 59 | 1 |
| Cinnamon Raisin Bagel (licensed locations) 1 Bagel | 290 | 10 | 61 | 1 |
| Cranberry Bagel 1 Bagel | 310 | 9 | 59 | 3.5 |
| Cranberry Bagel (licensed locations) 1 Bagel | 310 | 10 | 60 | 4 |
| Everything Bagel 1 Bagel | 280 | 11 | 57 | 1 |
| Everything Bagel (licensed locations) 1 Bagel | 280 | 10 | 58 | 1.5 |
| Garlic Bagel 1 Bagel | 280 | 11 | 57 | 1.5 |
| Honey Whole Wheat Bagel 1 Bagel | 280 | 12 | 51 | 3 |
| Honey Whole Wheat Bagel (licensed locations) 1 Bagel | 290 | 12 | 52 | 3.5 |
| Onion Bagel 1 Bagel | 280 | 10 | 58 | 0.5 |
| Plain Bagel 1 Bagel | 270 | 10 | 56 | 0.5 |
| Plain Bagel (licensed locations) 1 Bagel | 280 | 10 | 58 | 1 |
| Poppy Seed Bagel 1 Bagel | 280 | 11 | 56 | 2 |
| Pumpernickel Bagel 1 Bagel | 270 | 10 | 55 | 1 |
| Sesame Seed Bagel 1 Bagel | 290 | 11 | 56 | 2 |
| Sesame Seed Bagel (licensed locations) 1 Bagel | 280 | 11 | 56 | 2 |
Beverages Classic Coffee Drinks
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Americano, Hot 16 fl oz | 5 | 2 | 0 | 0 |
| Cappuccino, Hot 16 fl oz | 140 | 11 | 13 | 5 |
| Chai Tea Latte, Hot 16 fl oz | 230 | 9 | 35 | 5 |
| Latte, Hot 16 fl oz | 140 | 11 | 13 | 5 |
Burritos
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Breakfast Burrito (licensed locations) 14.0 oz | 1,050 | 50 | 76 | 60 |
| Chorizo Breakfast Burrito 14.0 oz | 1,120 | 49 | 77 | 68 |
Cheese
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| American 1 Slice 0.5 oz | 50 | 2 | 1 | 4.5 |
| Cheddar 1 Slice 0.5 oz | 60 | 3 | 0 | 4.5 |
| Swiss 1 Slice 0.5 oz | 60 | 4 | 0 | 4.5 |
Chef's Creations: 1 Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sunrise on Green Chile (1 Egg) 10.7 oz | 790 | 34 | 64 | 46 |
| Farmhouse On Cheesy Hash Brown (1 Egg) 9.2 oz | 690 | 35 | 65 | 32 |
| Garden Avocado on Everything (1 Egg) 8.8 oz | 500 | 18 | 64 | 19 |
| Maplehouse Egg Sandwich 1 Egg (1 Egg) 9.3 oz | 860 | 31 | 92 | 41 |
| Santa Fe Sandwich on Asiago (1 Egg) 8.6 oz | 580 | 31 | 59 | 25 |
| Texas Brisket on Cheddar Jalapeno (1 Egg) 9.6 oz | 760 | 30 | 56 | 48 |
Chef's Creations: 1 Egg White Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Avocado Tomato Thin on Plain (1 Egg White) 8.1 oz | 440 | 19 | 47 | 19 |
| Chorizo Sunrise on Green Chile (1 Egg White) 11.2 oz | 750 | 34 | 63 | 41 |
| Farmhouse On Cheesy Hash Brown (1 Egg White) 9.7 oz | 650 | 34 | 65 | 27 |
| Garden Avocado on Everything (1 Egg White) 9.2 oz | 450 | 18 | 63 | 14 |
| Santa Fe Sandwich on Asiago (1 Egg White) 9.0 oz | 540 | 31 | 59 | 20 |
| Texas Brisket on Cheddar Jalapeno (1 Egg White) 10.0 oz | 720 | 30 | 55 | 43 |
Chef's Creations: 2 Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Nighter on Cheesy Hash Brown (2 Egg) 10.6 oz | 900 | 35 | 65 | 56 |
| Chorizo Sunrise on Green Chile (2 Egg) 12.7 oz | 870 | 40 | 64 | 51 |
| Farmhouse On Cheesy Hash Brown (2 Egg) 11.2 oz | 770 | 41 | 66 | 38 |
| Garden Avocado on Everything (2 Egg) 10.8 oz | 580 | 24 | 65 | 25 |
| Maplehouse Egg Sandwich 2 Eggs (2 Egg) 11.3 oz | 940 | 38 | 93 | 47 |
| Santa Fe Sandwich on Asiago (2 Egg) 10.6 oz | 660 | 37 | 60 | 31 |
| Texas Brisket on Cheddar Jalapeno (2 Egg) 11.2 oz | 840 | 36 | 56 | 53 |
Classic 2 Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheddar (2 Egg) 8.2 oz | 550 | 31 | 58 | 21 |
| Cheddar Cheese (2 Egg) 7.7 oz | 480 | 26 | 57 | 16 |
| Ham & Swiss (2 Egg) 9.2 oz | 530 | 33 | 59 | 17 |
| Pork Sausage & Cheddar (2 Egg) 9.2 oz | 660 | 32 | 57 | 33 |
| Turkey Sausage & Cheddar (2 Egg) 9.2 oz | 570 | 33 | 57 | 23 |
Classic Egg White Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheddar (Egg White) 6.6 oz | 430 | 25 | 57 | 11 |
| Cheddar Cheese (Egg White) 6.1 oz | 360 | 20 | 56 | 6 |
| Ham & Swiss (Egg White) 7.6 oz | 400 | 26 | 58 | 7 |
| Turkey Sausage & Cheddar (Egg White) 7.6 oz | 450 | 27 | 56 | 13 |
Cream Cheese and Spreads Whipped Cream Cheese Shmear
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Pepper Shmear 0.7 oz | 60 | 1 | 3 | 5 |
| Garden Veggie Reduced Fat 1.2 oz | 100 | 2 | 5 | 9 |
| Garlic and Herb 1.2 oz | 110 | 2 | 5 | 9 |
| Honey Almond Reduced Fat 1.2 oz | 120 | 2 | 10 | 9 |
| Jalapeno Salsa Reduced Fat 1.2 oz | 100 | 2 | 5 | 9 |
| Onion and Chive 1.2 oz | 110 | 2 | 4 | 10 |
| Plain 1.2 oz | 120 | 2 | 2 | 12 |
| Strawberry Reduced Fat 1.2 oz | 120 | 1 | 9 | 9 |
Doggie Bagels
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doggie Bagel 1.0 oz | 70 | 2 | 14 | 0.5 |
Drip Coffee
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee 20 fl oz | 15 | 0 | 3 | 0 |
| Vanilla Hazelnut Drip Coffee 20 fl oz | 15 | 0 | 3 | 0 |
Egg Meat and Cheese Eggs
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 Cage Free Egg 1 Egg | 80 | 6 | 1 | 6 |
| 1 Egg White 1 Egg | 35 | 6 | 1 | 1 |
| 2 Cage Free Eggs 2 Egg | 160 | 13 | 2 | 11 |
| 2 Egg White 2 Egg | 70 | 12 | 1 | 1.5 |
| Fried Egg Patty (licensed locations) 1 Egg | 90 | 5 | 1 | 8 |
Egg Sandwiches Einstein Bros. Company: Classic 1 Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheddar (1 Egg) 6.2 oz | 450 | 25 | 58 | 16 |
| Cheddar Cheese (1 Egg) 5.7 oz | 400 | 20 | 57 | 11 |
| Ham & Swiss (1 Egg) 7.2 oz | 450 | 26 | 59 | 12 |
| Pork Sausage & Cheddar (1 Egg) 7.2 oz | 580 | 26 | 57 | 28 |
| Turkey Sausage & Cheddar (1 Egg) 7.2 oz | 490 | 27 | 57 | 18 |
Egg Sandwiches Einstein Bros. License: Classic Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applewood Bacon & Cheddar (licensed locations) 6.1 oz | 500 | 23 | 61 | 18 |
| Cheddar Cheese (licensed locations) 5.7 oz | 430 | 18 | 60 | 13 |
| Ham & Swiss (licensed locations) 7.2 oz | 470 | 25 | 61 | 14 |
| Turkey Sausage & Cheddar (licensed locations) 7.2 oz | 520 | 25 | 60 | 20 |
Gourmet Bagels
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Bagel 1 Bagel | 420 | 9 | 78 | 7 |
| Cheddar Jalapeno Bagel 1 Bagel | 330 | 13 | 51 | 8 |
| Cheesy Hash Brown Bagel 1 Bagel | 390 | 13 | 59 | 11 |
| Green Chile Bagel 1 Bagel | 390 | 18 | 55 | 11 |
| Maple French Toast Gourmet Bagel 1 Bagel | 360 | 10 | 71 | 4.5 |
| Six-Cheese Bagel 1 Bagel | 360 | 16 | 51 | 10 |
| Spinach Florentine Bagel 1 Bagel | 370 | 14 | 52 | 11 |
Hot and Toasty Lunch Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Bagel, Cheese on Plain 6.4 oz | 460 | 25 | 61 | 13 |
| Pizza Bagel, Pepperoni on Plain 7.1 oz | 560 | 28 | 61 | 22 |
Hot Chocolate
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chocolate 16 fl oz | 400 | 15 | 67 | 10 |
Hot Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albuquerque Turkey on Six Cheese (licensed locations) 12.2 oz | 710 | 44 | 68 | 33 |
| Cheesy Veggie Melt on Ciabatta (licensed locations) 8.2 oz | 620 | 23 | 50 | 37 |
| Chicken and Pepperoni on Ciabatta (licensed locations) 8.8 oz | 650 | 43 | 47 | 33 |
| Pizza Bagel Cheese on Plain (licensed locations) 6.6 oz | 480 | 25 | 63 | 14 |
| Pizza Bagel Pepperoni on Plain (licensed locations) 7.2 oz | 570 | 28 | 64 | 22 |
| Spicy Chicken on Ciabatta (licensed locations) 9.7 oz | 610 | 41 | 53 | 26 |
License Burrito Einstein Bros. License: Burrito
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Bro's Burrito (licensed locations) 15.3 oz | 1,250 | 48 | 94 | 76 |
Limited Time
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Sugar Pull Apart Bagel 4 oz | 300 | 10 | 61 | 2 |
| Crème Brulee Latte 16 fl oz | 310 | 12 | 54 | 6 |
| Pumpkin Bagel 3 oz | 300 | 11 | 59 | 1.5 |
| Pumpkin Crunch Pull Apart Bagel 4 oz | 340 | 11 | 66 | 2.5 |
| Pumpkin Shmear 1 oz | 120 | 1 | 9 | 9 |
Lunch Sandwiches Einstein Bros. Company: Signature Lunch Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Veg Out on Sesame 9.1 oz | 410 | 14 | 66 | 11 |
| Ham & Swiss on Plain Bagel 10.4 oz | 540 | 27 | 63 | 20 |
| Nova Lox on Plain Bagel 8.7 oz | 500 | 24 | 60 | 18 |
| Tasty Turkey on Asiago Bagel 11.6 oz | 520 | 32 | 71 | 16 |
| Turkey & Cheddar on Plain Bagel 10.4 oz | 540 | 29 | 68 | 20 |
| Turkey, Bacon & Avocado on Plain Bagel 11.0 oz | 640 | 31 | 73 | 28 |
Lunch sandwiches Einstein Bros. License: Signature Lunch Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Veg Out on Sesame (licensed locations) 9.2 oz | 400 | 14 | 66 | 11 |
| California Turkey Wrap (licensed locations) 12.6 oz | 670 | 31 | 72 | 32 |
| Chicken Salad on Plain Bagel (licensed locations) 9.7 oz | 490 | 29 | 61 | 16 |
| Ham & Swiss on Plain Bagel (licensed locations) 10.5 oz | 550 | 26 | 65 | 20 |
| Nova Lox on Plain Bagel (licensed locations) 8.8 oz | 510 | 24 | 63 | 19 |
| Tasty Turkey on Asiago Bagel (licensed locations) 11.6 oz | 530 | 31 | 75 | 15 |
| Turkey & Cheddar on Plain Bagel (licensed locations) 10.5 oz | 560 | 29 | 70 | 20 |
| Turkey, Bacon & Avocado on Ciabatta (licensed locations) 10.6 oz | 600 | 29 | 61 | 30 |
Meat
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon 4 Pieces | 70 | 5 | 1 | 5 |
| Brisket 2 oz | 110 | 8 | 1 | 9 |
| Chicken Breast (licensed locations) 3 oz | 90 | 20 | 0 | 1 |
| Chorizo Sausage Patty 1 Patty | 160 | 5 | 1 | 16 |
| Ham, Breakfast 1.5 oz | 45 | 6 | 2 | 1 |
| Ham, Lunch 3.0 oz | 90 | 12 | 4 | 2.5 |
| Lox, Cold Smoked Salmon 2.0 oz | 100 | 12 | 0 | 6 |
| Pepperoni Slices 10 Pieces | 90 | 3 | 1 | 9 |
| Pork Sausage Patty 1 Patty | 180 | 6 | 0 | 17 |
| Turkey Sausage Patty 1 Patty | 90 | 7 | 0 | 7 |
| Turkey, Lunch 3.0 oz | 90 | 15 | 9 | 2.5 |
Produce
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado 1.0 oz | 50 | 1 | 3 | 4 |
| Capers 0.1 oz | 0 | 0 | 0 | 0 |
| Cucumber 3 Slices | 5 | 0 | 1 | 0 |
| Leaf Lettuce 0.5 oz | 0 | 0 | 0 | 0 |
| Pickle Spear 1.0 oz | 0 | 0 | 0 | 0 |
| Red Onion 3 Slices | 5 | 0 | 1 | 0 |
| Spinach 0.5 oz | 5 | 0 | 1 | 0 |
| Tomato 2 Slices | 10 | 0 | 2 | 0 |
Sauces and Produce Sauces
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Mayo 0.5 oz | 90 | 0 | 1 | 10 |
| Chipotle Salsa 0.5 oz | 5 | 0 | 1 | 0 |
| Double Egg Mayo 0.5 oz | 100 | 0 | 0 | 12 |
| Roasted Tomato Spread 0.5 oz | 80 | 0 | 1 | 8 |
| Spicy Brown Mustard 0.5 oz | 15 | 0 | 0 | 0 |
Sides Sides
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Potato Chips 1.0 oz | 150 | 2 | 17 | 9 |
| Twice Baked Hash Brown 3.0 oz | 170 | 7 | 11 | 11 |
Signature Bagels
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago Cheese Bagel 1 Bagel | 300 | 13 | 54 | 3.5 |
| Asiago Cheese Bagel (licensed locations) 1 Bagel | 310 | 13 | 57 | 2.5 |
| Blueberry Bagel 1 Bagel | 280 | 9 | 60 | 1 |
| Blueberry Bagel (licensed locations) 1 Bagel | 280 | 10 | 59 | 1 |
| Chocolate Chip Bagel 1 Bagel | 280 | 10 | 56 | 3 |
| Chocolate Chip Bagel (licensed locations) 1 Bagel | 290 | 10 | 58 | 2.5 |
| Cinnamon Sugar Bagel 1 Bagel | 300 | 10 | 61 | 2 |
| French Toast Bagel (licensed locations) 1 Bagel | 320 | 10 | 60 | 4.5 |
| Pretzel Bagel 1 Bagel | 260 | 10 | 54 | 0.5 |
Signature Coffee Drinks
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Macchiato, Hot 16 fl oz | 370 | 14 | 64 | 7 |
Signature Egg Sandwiches
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Nighter on Cheesy Hash Brown (licensed locations) 9.8 oz | 930 | 33 | 66 | 60 |
| Bacon Avocado Tomato Thin on Plain (licensed locations) 8.1 oz | 430 | 19 | 48 | 18 |
| Farmhouse On Cheesy Hash Brown (licensed locations) 9.1 oz | 710 | 33 | 65 | 35 |
| Garden Avocado on Everything 8.7 oz | 510 | 16 | 65 | 21 |
| Santa Fe on Asiago Thin (licensed locations) 7.8 oz | 440 | 26 | 43 | 18 |
Specialty Breads
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Roll 1 Roll | 270 | 9 | 50 | 3.5 |
| Ciabatta Roll (licensed locations) 1 Ciabatta | 230 | 8 | 44 | 2.5 |
| Flour Tortilla 1 Tortilla | 310 | 8 | 52 | 7 |
Spreads
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Add Syrup 0.5 oz | 50 | 0 | 13 | 0 |
| Butter Blend 0.5 oz | 110 | 0 | 0 | 12 |
| Honey 1.0 oz | 90 | 0 | 23 | 0 |
| Natural Peanut Butter 1.5 oz | 240 | 9 | 10 | 21 |
| Natural Strawberry Jam 1.0 oz | 60 | 0 | 16 | 0 |
| Peanut Butter and Jam (licensed locations) 2.5 oz | 300 | 9 | 26 | 21 |
Sweets Sweets
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bliss Roll 6.5 oz | 610 | 11 | 98 | 39 |
| Cookie, Heavenly Chocolate Chip 3.5 oz | 470 | 5 | 62 | 23 |
| Fruity Cereal Pop 1.4 oz | 150 | 1 | 29 | 3 |
| Muffin, Blueberry 4.2 oz | 440 | 5 | 48 | 25 |
| Muffin, Chocolate Chip 4.2 oz | 530 | 6 | 56 | 30 |
| Muffin, Cinnamon Chip 4.2 oz | 510 | 6 | 64 | 27 |
| Pastry, Apple Pie 3.0 oz | 250 | 3 | 38 | 10 |
| Pastry, Strawberry and Cream Strudel 3.8 oz | 340 | 4 | 42 | 17 |
Tea (Hot and Iced) Lemonade
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Tea 16 fl oz | 0 | 0 | 0 | 0 |
Thintastic Bagels
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Thin 1 Thin | 190 | 9 | 35 | 2.5 |
| Everything Thin 1 Thin | 200 | 8 | 41 | 1 |
| Honey Whole Wheat Thin 1 Thin | 200 | 9 | 37 | 2.5 |
| Plain Thin 1 Thin | 200 | 7 | 41 | 0 |