Restaurant macros / Italian

Maggiano's Little Italy macros

Maggiano's Little Italy publishes nutrition for 154 menu items and options, all listed below with calories, protein, carbs and fat. The most protein in a single item is the Chicken Parmesan with 95 g for 1,610 calories. For the most protein per calorie, the Center-Cut Filet Mignon gets 34% of its calories from protein.

Figures are Maggiano's Little Italy’s own published nutrition information (source), collected October 8, 2026. Recipes, portions and regional menus vary, so check with the restaurant if you need exact numbers.

Work for Maggiano's Little Italy? Email support@plated-fitness.com and we’ll correct these figures or take this page down.

Most protein at Maggiano's Little Italy

Single items ranked by grams of protein. Family packs, sharing sizes and multi-serving items are left out.

#	Item	Protein	Cal	Carbs	Fat
1	Chicken Parmesan	95 g	1,610	127 g	81 g
2	Surf & Turf	93 g	1,250	15 g	92 g
3	Linguine di Mare	90 g	1,390	162 g	45 g
4	Chicken Marsala	88 g	1,730	100 g	107 g
5	Chicken Francese	83 g	1,440	62 g	98 g
6	"The Grand" Chicken Parmesan	82 g	1,360	147 g	48 g
7	Crispy Mozzarella	79 g	1,620	85 g	108 g
8	Blackened Salmon w/Crispy Calabrian Shrimp	74 g	1,420	40 g	111 g
9	Beef Tenderloin Medallions 11 oz	71 g	1,060	46 g	70 g
10	New York Strip	67 g	1,220	36 g	93 g

Most protein per calorie

Items with at least 20 g of protein and a quarter of their calories from it, ranked by that share. This is the list to use when you’re cutting.

#	Item	Protein	Cal	Protein share
1	Center-Cut Filet Mignon	57 g	670	34%
2	Surf & Turf	93 g	1,250	30%
3	Beef Tenderloin Medallions 11 oz	71 g	1,060	27%
4	Linguine di Mare	90 g	1,390	26%
5	Grilled Chicken	29 g	450	26%

Full Maggiano's Little Italy menu nutrition

Every item and option, grouped as Maggiano's Little Italy groups them. Calories in kcal; protein, carbs and fat in grams.

Appetizers

Item	Cal	Protein	Carbs	Fat
Bruschetta	770	15	46	59
Calamari Fritte	830	36	52	54
Calamari Fritte (Happy Hour)	440	19	31	28
Crab Cakes	760	25	28	61
Crispy Mozzarella	1,620	79	85	108
Flatbread Italian Sausage	1,150	58	88	63
Flatbread Margherita	960	48	86	48
Garlic Bread	880	36	80	47
Stuffed Mushrooms	690	15	25	60
Sutffed Mushrooms (Happy Hour)	350	8	15	30
Table Rolls with Salted Butter (4 each)	850	17	106	41
Wagyu Beef Meatballs	1,860	71	98	133
Zucchini Fritte	1,730	22	117	131
Zucchini Fritte (Happy Hour)	1,110	12	61	93

Beverages - Non-Alcoholic

Item	Cal	Protein	Carbs	Fat
Arnold Palmer	90	0	24	0
Fresh Roasted Lavazza Coffee	5	0	0	0
Harvey & Son's Hot Tea	0	0	0	0
Iced Tea	5	0	2	0
Iced Tea - Peach	130	0	33	0
Iced Tea - Raspberry	140	0	34	0
Kids Barq's Root Beer	120	0	31	0
Kids Coca Cola	100	0	28	0
Kids Diet Coke	0	0	0	0
Kids Dr Pepper	110	0	28	0
Kids Juice Cranberry	150	0	36	0
Kids Juice Grapefruit	120	0	30	0
Kids Juice Orange	130	2	31	0
Kids Juice Pineapple	140	1	32	0
Kids Juice Tomato	50	2	11	0
Kids Milk Skim	90	9	13	0
Kids Milk Whole	160	8	12	8
Kids Minute Maid Lemonade	120	0	31	0
Kids Sprite	110	0	27	0
Lavazza Cappuccino	45	2	4	2
Lavazza Espresso	5	0	1	0
Lemonade	170	0	46	0
Lemonade Raspberry	190	0	52	0
Soda - Barq's Root Beer	180	0	46	0
Soda - Coca Cola	150	0	42	0
Soda - Coke Zero	0	0	0	0
Soda - Diet Coke	0	0	0	0
Soda - Dr Pepper	160	0	42	0
Soda - Sprite	160	0	40	0

Beverages -After Dinner Drinks

Item	Cal	Protein	Carbs	Fat
Irish Cream Coffee	200	2	12	13
Nutty Italian Coffee	180	1	13	10
Sicilian Coffee	180	0	18	7

Chicken

Item	Cal	Protein	Carbs	Fat
Chicken Francese	1,440	83	62	98
Chicken Marsala	1,730	88	100	107
Chicken Parmesan	1,610	95	127	81
Chicken Piccata	1,820	87	91	127

Desserts

Item	Cal	Protein	Carbs	Fat
Apple Crostada	980	10	151	37
Chocolate Layer Cake	1,310	16	155	75
Crème Brulee	740	9	69	52
Italian Donuts	1,470	19	179	77
Kid's Ice Cream	140	2	16	7
NY Style Cheesecake	920	13	88	59
Tiramisu	810	10	75	46
Vanilla Bean Ice Cream	410	7	47	22
Vera's Lemon Cookies (3 pc) Kids	190	2	29	8
Vera's Lemon Cookies (6 pc) 6 cookies	380	3	58	16

Family Style Appetizers

Item	Cal	Protein	Carbs	Fat
Bruschetta (Family Style Appetizers)	190	4	11	15
Calamari Fritte (Family Style Appetizers)	210	9	13	14
Chef's Signature Caesar	240	6	16	18
Crispy Mozzarella (Family Style Appetizers)	410	20	21	27
Maggiano's Salad	230	6	7	21
Stuffed Mushrooms (Family Style Appetizers)	170	4	6	15
Wagyu Beef Meatballs (Family Style Appetizers)	460	18	25	33
Zucchini Fritte (Family Style Appetizers)	430	6	29	33

Family Style Desserts

Item	Cal	Protein	Carbs	Fat
Chocolate Layer Cake (Family Style Desserts)	330	4	39	19
New York Style Cheesecake	230	3	22	15
Tiramisu (Family Style Desserts)	200	2	19	12

Family Style Main Course

Item	Cal	Protein	Carbs	Fat
"The Grand" Chicken Parmesan (Family Style Main Course)	450	38	21	24
Beef Tenderloins	260	18	11	17
Chicken Piccata (Family Style Main Course)	490	35	11	35
Fettuccine Alfredo with Chicken (Family Style Main Course)	600	16	39	46
Lasagna (Family Style Main Course)	360	16	16	25
Our Famous Rigatoni "D" (Family Style Main Course)	510	21	40	30
Rigatoni alla Vodka (Family Style Main Course)	470	8	38	32
Shrimp Scampi (Family Style Main Course)	530	15	36	38
Simply Grilled Salmon (Family Style Main Course)	400	25	3	33
Spaghetti & Meat Sauce (Family Style Main Course)	290	12	41	9
Wagyu Beef Stuffed Shells (Family Style Main Course)	390	13	22	30

Gluten-Free (served with GF Fusilli)

Item	Cal	Protein	Carbs	Fat
"The Grand" Chicken Parmesan	1,360	82	147	48
Fettuccine Alfredo - Chicken	2,250	53	155	172
Fettuccine Alfredo - Shrimp	2,190	46	155	168
Grilled Salmon	810	49	6	67
Rigatoni "D"	1,950	79	154	111
Rigatoni alla Vodka (Gluten)	1,790	24	146	120
Salad - Caesar Individual	210	4	6	20
Salad - Caesar Shareable	420	8	11	39
Salad - Italian Chopped Individual	340	9	13	28
Salad - Italian Chopped Shareable	680	17	29	56
Salad - Maggiano's Individual	470	12	14	42
Salad - Maggiano's Shareable	930	23	27	84
Shrimp Scampi (Gluten)	1,970	52	127	140
Spaghetti with Marinara	1,190	24	155	52
Spaghetti with Meat Sauce	1,000	39	149	25

Kids

Item	Cal	Protein	Carbs	Fat
Breaded Chicken	620	36	41	36
Cheese Flatbread	860	48	81	38
Cheese Ravioli with Marinara Sauce	340	16	37	14
Grilled Chicken	450	29	28	26
Lasagna (Kids)	410	25	26	23
Mac 'N Cheese a la Maggiano's	820	24	55	61
Pasta w/Alfredo	710	9	54	57
Pasta w/Butter	440	7	40	28
Pasta w/Marinara	280	9	50	6
Spaghetti & Giant Meatballs & Marinara	690	31	81	28

Pasta

Item	Cal	Protein	Carbs	Fat
Fettuccine Alfredo	2,140	32	148	175
Fettuccine Alfredo with Chicken	2,390	65	155	185
Fettuccine Alfredo with Shrimp	2,280	61	148	177
Fettuccine Bolognese	1,170	39	120	60
Four-Cheese Ravioli	1,270	35	68	103
Lasagna	1,420	64	65	101
Linguine di Mare	1,390	90	162	45
Linguine Vongole	1,500	64	152	72
Mushroom Ravioli	1,010	21	75	71
Our Famous Rigatoni "D"	2,060	85	161	121
Rigatoni alla Vodka	1,890	30	153	130
Shrimp Fra Diavolo	1,390	58	162	63
Spaghetti & Meat Sauce	1,160	47	165	35
Spaghetti & Meatball with Marinara	1,630	50	179	82
Spaghetti & Meatball with Meat Sauce	1,490	67	178	56
Substitute Gluten-Free Fusilli	610	16	118	6
Wagyu Beef Stuffed Shells	1,560	54	87	119

Salads

Item	Cal	Protein	Carbs	Fat
Add Chicken	160	26	1	6
Add Parmesan-Crusted Chicken	270	34	7	11
Add Salmon	190	24	0	10
Add Shrimp to any Salad	100	19	0	2.5
Chef's Signature Caesar - Entrée	970	22	66	70
Chef's Signature Caesar - Side	490	11	33	35
Italian Chopped Salad - Entrée	1,230	32	83	87
Italian Chopped Salad - Side	610	16	41	44
Maggiano's Salad - Entrée	930	23	27	84
Maggiano's Salad - Side	470	12	14	42

Seafood

Item	Cal	Protein	Carbs	Fat
Blackened Salmon w/Crispy Calabrian Shrimp	1,420	74	40	111
Branzino Crab Imperial	1,060	63	43	72
Lobster Carbonara	2,050	60	159	138
Shrimp Scampi	2,130	59	143	150
Simply Grilled Salmon	810	49	6	67

Sides

Item	Cal	Protein	Carbs	Fat
Crispy Vesuvio Potatoes	520	9	39	36
Fresh Grilled Asparagus	70	5	5	4.5
Garlic Mashed Potatoes	520	9	48	35
Roasted Garlic Broccoli	200	5	17	14
Side Meatball	670	40	37	41
Spaghetti Aglio Olio	850	16	70	58
Spaghetti Marinara	660	15	84	31

Signature Cuts

Item	Cal	Protein	Carbs	Fat
16 oz Bone-In Ribeye	1,940	67	37	173
Add a Crab Cake	190	10	6	14
Add Crispy Calabrian Shrimp	180	19	8	8
Beef Tenderloin Medallions 11 oz	1,060	71	46	70
Beef Tenderloin Medallions 5 oz	860	40	46	62
Center-Cut Filet Mignon	670	57	31	37
New York Strip	1,220	67	36	93
Surf & Turf	1,250	93	15	92